Symptom tracking that feels calm, clear, and kind.

Sympta is a symptom tracker and health journal for iPhone and iPad. Log symptoms, meals, mood, sleep, and notes in a few taps — or speak naturally and let AI draft your check‑in. Spot patterns over time, track triggers, and stay in control of your data.

Questions? Talk to Support

5s

Start a check‑in

1 tap

Reuse a past day

PDF

Export summaries

AI

Voice → structured logs

Symptoms Meals Mood Sleep Notes Insights

A symptom tracker built for real life.

Sympta is a symptom tracker for iPhone and iPad that makes daily health tracking simple. Log symptoms, mood, meals, sleep, and notes, or use voice to create a check‑in in seconds.

✦

Quick daily check‑ins

Log symptoms, meals, mood, and sleep without friction.

🎙

Voice + AI autofill

Speak naturally. Review and edit before saving.

📅

Calendar & patterns

See your month at a glance and spot trends over time.

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Reuse past days

Prefill a previous entry and adjust what changed.

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Exportable reports

Share PDF summaries with clinicians or for yourself.

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Private & secure

Your data is yours. Export or delete anytime.

Insights from your health tracking, not guesswork.

We use inclusive language and gentle prompts, so the app supports you — it never judges you.

Trend views: See patterns across mood, sleep, and symptoms.

Daily clarity: One entry per day, easy to edit when needed.

Gentle reminders: Choose times that fit your routine.

“Finally a tracker that feels calm.”

— Maya

“Voice logging makes it effortless.”

— Sam

“I can actually see my patterns now.”

— Erin

Private, secure symptom tracking.

Sympta is a private symptom tracker. If you use Voice + AI, your transcript is processed to draft your entry and you always review before saving. We do not sell your data.

FAQ

Can I track symptoms, mood, meals, and sleep together?

Yes. Sympta lets you log symptoms, mood, meals, sleep, and notes in a single daily check‑in.

How does Voice + AI work?

You speak your check‑in naturally. Sympta drafts a structured entry, and you review and edit before saving.

Can I enter symptoms manually?

Yes. Manual entry lets you add symptoms, meals, mood, sleep, and notes with full control.

Does my data stay on my phone?

Your entries stay on your device by default, and you can export or delete your data anytime.

Can I reuse a previous day?

Yes. Reuse a past entry as a template, then adjust anything that changed.

Can I export my data?

Yes. You can export summaries to PDF (and CSV where supported) to share or keep for your records.

Is Sympta available on iPhone and iPad?

Yes. Sympta is built for iOS and works on both iPhone and iPad.

Download Sympta